The Wellness Age Assessment is a 60-minute health club consultation available exclusively to Zone 4 and Specialised Class members. It offers a holistic snapshot of your physical and cognitive health, helping you track progress, tailor your training, and stay motivated on your wellness journey.
What Is the Wellness Age Assessment?
Delivered via the Technogym Check Up unit, the assessment evaluates six key areas:
- Body Composition
- Mobility
- Strength
- Cardiovascular Fitness
- Balance
- Cognitive Skills
Your results are combined into a personalised Technogym Wellness Age™, which compares your fitness profile to your biological age. This data supports long-term progress tracking and training program refinement.
What’s Included
Following your assessment, you’ll receive:
- A comprehensive Wellness Report
- Your Technogym Wellness Age™
- An updated Training Program (if you’ve recently completed a Kick-Off or Program Update consultation)
Zone 4 and Specialised Class members are entitled to one Wellness Age Assessment every 3 months as part of their membership.
Not a Specialised Class member?
From 15 October, assessments will be available for purchase via the Personal Training shop in the NARC Member App.
Booking Your Assessment
Booking opens 1 September for appointments commencing the week of 15 September.
- From 1 September: Book in person at the NARC Health Club reception desk
- From 15 September: Book via the NARC Member App
Alternatively, speak with a member of the Health Club team and we’ll assist with your booking.
Cancelling or Rescheduling
Need to cancel or reschedule? You can do this directly via the NARC Member App. Once cancelled, simply rebook using the steps above.
Training Program Preferences
If you’d like your training program updated based on your Wellness Age results, please book a Kick-Off or Program Update consultation prior to your assessment.
If you prefer to complete the assessment without a training program, there’s no need to book a Kick-Off or Program Update beforehand.
Need Help?
We hope you enjoy discovering your Technogym Wellness Age™ and gaining deeper insight into your health and fitness. For assistance or questions, please speak with a NARC team member.
📧 Email: info@northcoteaquaticreccentre.com.au
📱 Phone: 03 9088 4600