Getting Started & Gym Information

This category provides essential information for new and existing members looking to get started at our facility. It covers induction requirements, what to expect from consultations, gym rules, and available equipment. Whether you're just starting your fitness journey or want to familiarise yourself with our offerings, this is the place to begin.

How to Book Compression Boots & Massage Guns Wellness Age Assessment – How to Book and What to Expect What do I need to bring for my first visit to the gym? How to Book a Massage Chair Can I attend casual sessions at the gym? How to book a health consultation at NARC *updated on 23/5/25* What is required for an active teen induction? *updated on 23/5/25* What are your gym floor rules? What type of equipment is offered in your gym?